Remote PHASE II PROGRAM PLUS | 5 -Remote Sessions |12 WK PHASE II ADVANCED

SPS Weightlifting — 12-Week Advanced Progression + 5 Private Sessions.  is designed for lifters who have mastered the fundamentals and are ready to elevate their performance. This professional coaching program features three progressive blocks—accumulate, intensify, peak—that strategically develop your Snatch and Clean & Jerk toward a max-out or mock meet in Week 12. Incorporating daily-max autoregulation and increased work above 85%, the 4-day plan offers flexibility to run as 3 days, along with an optional high-volume technical component at ≤65%. At SPS Weightlifting, we focus on Strength, Technique, and Transformation to unlock your full potential through targeted, advanced programming. With every programming purchase, you will get FREE lift analysis by Head Coach Nick

This Program Plus included 5 -Remote Private Coaching Sessions.

• You can DOWNLOAD your program from the Thank you page upon purchase!

• Expect a 2nd e-mail with in 24 hours of purchase with your 5 sessions that can be redeemed anytime within the 12 months from time of purchase