PHASE I OLY COMPETITION PREP PROGRAM PLUS | 5 - PRIVATE IN-PERSON SESSIONS

Achieve 12 weeks to a bigger Snatch and Clean & Jerk with the SPS Weightlifting Phase I Competition Program, designed to elevate your Olympic lifting foundation. This percentage-based, RPE-guided, and core-lift focused plan delivers precise progression while emphasizing technique and strength. Benefit from FREE remote coaching by submitting your lift videos for expert analysis, ensuring continuous improvement from training to competition. At SPS Weightlifting, we empower athletes through professional guidance that transforms potential into performance. Unlock your best with a program tailored for serious lifters committed to growth and excellence.

This Program Plus included 5 -In Person Private Coaching Sessions.

• You can DOWNLOAD your program from the Thank you page upon purchase!

• Expect a 2nd e-mail with in 24 hours of purchase with your 5 sessions that can be redeemed anytime within the 12 Months from time of purchase